Coaching
Get a Coach. Get results.
Arrange a free discovery call to learn more about Health Coaching.
You have certain goals or you have the strong feeling that you want to change something in your life. You don’t know where and how to start?
Let me say you something: You are not alone! I was in the same situation (read my story), I wanted to change something but didn’t know what exactly and how. And trust me there are so many people out there struggling with their health and happiness. Sometimes, especially in hard times it’s good to know that you are not alone and that it’s never too late to change something.
As a Health Coach and Mentor, I am your biggest supporter on your way to a happier and more fulfilled life.
Health Coaching & Mentoring
My main focus as Health Coach is coaching individuals. In 1:1 sessions we will work together to identify your personal goals, discuss concrete next steps and have regular check-ins until you have achieved your goals.
Most common goals:
- Losing weight or/and tone your body
- Living a more active life
- Improving work-life balance
- Improve your overall health
- Achieving a personal goal (fitness, health, career)
I will be your biggest fan and supporter on your way to achieve your goals sustainably. Do you want to learn more about my coaching approach? Just get in touch with me and sign up now for a free discovery call. I’m looking forward to meeting you.
By now I live a life which fulfills me on all levels. I wish the same for you. I will support you in discovering and walking your path. So that you can live the life you have always dreamed of.
Online Programs
You don’t want to commit yourself too much or it’s just not the right time for a 1:1 coaching? Then my online course or the 21-day challenge is just right for you. I currently offer a free 21-Day Challenge and various online courses on Lifestyle, Mind and Food.
21-Day Challenge
Have you ever tried a Keto-Reset? Be the first to be informed when the next 21-Day Keto-Reset Challenge starts. Just sign-up for free. You will not regret it.
Online-Courses
Yoga, food or morning routine. Find out which programs are currently offered.
You need a Speaker for your Event or you are interested in a Workshops?
In addition to coaching individuals, I also hold presentations and workshops on various topics. For companies and business customers I also offer employee coaching and health programs.
Need a Speaker?
You are looking for a speaker for your event or want to book a workshop with me as a facilitator? For more information please contact me.
Corporate Health
Discover my tailor-made offers for companies. I offer health coaching for employees, lecture series, workshops, and corporate movement classes. For more information please contact me.
What is a Health Coach?
You wonder what a Health Coach is and why Health Coaches are becoming more and more important these days? In short: A Health Coach is someone who supports you in shaping your life in the way you want. He also will help you to set achievable goals and support you on your way, to overcome obstacles and to successfully achieve your personal goals.
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